How to get rid of cold sores? In a couple minutes you will know how to get rid of cold sores, fever blisters and oral herpes using medically sound and well proven home remedies.

Knowing fully how to get rid of cold sores, especially with an upcoming event, can be essential. But, we have all seen those exaggerated claims about special ointments that are supposed to be the answer to how to get rid of cold sores.

We hope this one will be the magic cure. And we again are disappointed.

If you truly want to know how to get rid of cold sores, then it is best you first are aware of what creates a cold sore. Then these cold sore remedies will make much more sense to you.

The main cause of a cold sore - or fever blisters or oral herpes - is the herpes simplex virus, type 1 or type 2. Both types cause the exact same sores.

Most people carry the herpes simplex virus from childhood on. It is very contagious. Once it enters your body, it is with you for life. When latent, it resides deep in the nerve roots and is not detectable.

Commonly the herpes simplex virus is hidden and inactive. Only two-thirds of those infected will have outbreaks on a regular basis. The remaining third will likely never have a cold sore outbreak.

When you are stressed, your resistance drops. This encourages the virus to activate. From its hideout in your nerve roots, the virus will hurry to the skin surface, drill into the cells, and create new virus.

The cells enlarge as they become stuffed with new virus particles. Then they explode. A hoard of new virus gushes out. All the exploded cells combine to form the oral herpes cold sore ulcer.

Now new nerve and skin cells need to be regenerated to replace the destroyed cells.

Your speed of healing will depend on your health and available proteins and other nutrients for building the new cells. These include vitamins and minerals - and amino acids.

It is the main focus here to show you how to get rid of cold sores that you are suffering with right now. But, you will also discover what you can do in your life to prevent future outbreaks.

1. BEGINNING SIGNS OF IMPENDING COLD SORE

If you feel an itching, dryness or burning in the target area, you will develop a cold sore in that spot within a couple days. By acting quickly, you could slow down the virus and possibly avoid the lengthy healing process.

Apply cold as soon as possible. Ice is available anywhere and usually free. The sooner you apply ice, the better the chance of stopping the cold sore cold.

2. PROPER COLD SORE CLEANSING MEANS QUICK HEALING

How to get rid of cold sores no secret to your immune system. After the cold sore opens up, your body creates a cleansing fluid to clear the sore of virus.

Your help now will greatly increase healing speed.

You should wash the sore as often as practical. By cleansing with alcohol soaked cotton balls or tissues, you will aid your body in ridding itself of these new viruses. With this action, you will also help prevent a secondary infection.

3. COLD SORE CELL RENEWAL

Once the sore has burst open, do not use ice. It still gives much comfort but it will slow down healing. It is better to apply heat during the healing period. This brings more blood and oxygen to the area for faster healing.

I would suggest you use warm tea bags. Besides being convenient, tea contains phytonutrients that fights viruses and helps in the repair process. Throw each tea bag away after use.

You must heat up the bags in water for best performance. The microwave weakens the healing nutrients in tea. Use a minimum of 15 minutes on the sore per session. The longer you apply heat, the quicker the results.

If you want to know how to get rid of cold sores, I believe these methods give you a strong foundation. Keep searching and trying new things. By doing so, you will discover the best ways how to get rid of cold sores in your life.

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